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Grace & Growth provides Christ-centered emotional wellness and mental health coaching and outreach services designed to support children, teens, women, and families facing anxiety, emotional struggles, trauma, and life challenges.
Through biblically grounded teaching, psychology-informed practices, and holistic, creative methods, I partner with churches and community organizations to help individuals develop emotional resilience, healthy coping skills, and spiritual confidence rooted in Christ.
Each program is trauma-informed, age-appropriate, and aligned with Christian values, while remaining accessible to individuals at every stage of their faith journey. My heart is to meet people where they are, support their emotional healing, and gently guide them toward lasting peace, hope, and connection within a local church family.
Romans 12:2
I desire to partner with churches to support and strengthen existing ministries by addressing emotional and mental wellness through a Christ-centered lens.
Together, we can help guide God’s people toward healing, wholeness, and renewed hope, grounded in faith, nourished in truth, and anchored in His love.
Grace & Growth Coaching can be customized to meet the unique needs of your congregation.
Grace & Growth exists to support churches in caring for the emotional, mental, and spiritual well-being of their congregations, especially children, teens, young adults, and families, through a Christ-centered, holistic approach rooted in Scripture, practical tools, and compassionate guidance.
Mental health concerns such as anxiety, depression, emotional overwhelm, and behavioral struggles are rising at unprecedented rates across our nation. Children and young adults are particularly affected, often navigating these challenges without adequate biblical support or tools. I believe the Church has a powerful opportunity to meet this need by offering truth, peace, and hope found in Jesus Christ, alongside practical strategies that help individuals and families flourish.


A faith-based mental health professional following the passion God placed in my heart.
My mission is to guide individuals toward healing, resilience, spiritual growth, and lasting peace in Christ, helping them live confidently in the fullness of God’s love.

A board-certified Christian mental health coach. I hold a BS in psychology and am currently obtaining a Master's in Clinical Psychology, while earning my LMHC. I am also a licensed Behavioral Therapist. I hold many certifications in diverse areas of psychology.

I believe that God’s love is a powerful foundation for healing, and we can create a lasting transformation.
This work is not only a professional pursuit but a calling, rooted in my desire to honor God by caring for His people with wisdom, integrity, and compassion.
Today, we are witnessing a serious mental and emotional health crisis, particularly among children, adolescents, and young families.
While clinical services are important, many individuals are seeking faith-aligned support, guidance that acknowledges emotional struggles while also pointing hearts back to God’s truth, peace, and promises.
Receive updates on how many churches we served, how many people we reached, get free mental and emotional wellness resources, and updates on upcoming workshops, outreach programs, and church partnerships.
Grace & Growth
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