At Grace & Growth, we believe true healing and growth begin when the heart, mind, and spirit are aligned with Christ. Each service is designed to meet individuals where they are, acknowledge the struggles of today’s world, and gently guide them toward peace, strength, and identity in God.
Children are surrounded by constant stimulation, pressure, and emotional overload. Children often struggle with anxiety, focus, emotional regulation, and feeling safe in a fast-paced world.
Children need intentional time to slow down, feel seen, and learn how to connect with God in a gentle and age-appropriate way.
Through creative expression, mindfulness, and Scripture, children learn that God is a safe place and that their emotions matter.
Services Include:
Faith-based emotional wellness workshops
Creative expression & art-based activities
Mindfulness and calming practices rooted in Scripture
Emotional awareness and coping skill development
Group sessions for churches, schools, and outreach programs
Teenagers today face overwhelming pressure, identity confusion, anxiety, depression, social comparison, and emotional isolation. Many teens are searching for belonging and purpose while navigating intense emotional changes.
Teens need guidance that helps them anchor their identity in Christ, develop healthy coping skills, and learn how to renew their minds.
Grace & Growth creates safe, judgment-free spaces where teens can explore emotions, faith, and personal growth while learning how God’s Word speaks into their lives.
Services Include:
Faith-based emotional wellness groups
Identity and self-worth workshops rooted in Scripture
Creative expression and journaling groups
Stress, anxiety, and emotional regulation support
Mentorship and small group discussions
Young adulthood is often marked by uncertainty, anxiety, and pressure to “have it all together.” Many young adults struggle with purpose, decision-making, emotional burnout, and spiritual disconnection.
This season calls for renewing the mind, strengthening faith, and learning how to trust God’s direction.
Grace & Growth helps young adults build emotional resilience while deepening their relationship with Christ and learning to walk confidently in their calling.
Services Include:
Faith-based mental wellness workshops
Life direction and purpose-focused coaching
Emotional regulation and stress management
Scripture-guided reflection and journaling
Group or one-on-one coaching options
Many women today feel disconnected from their true identity, weighed down by anxiety, comparison, past wounds, toxic patterns, or unhealthy relationships.
God calls women to be rooted in Him, emotionally strong, and spiritually grounded. Healing begins when we break free from harmful habits and learn to see ourselves through God’s truth.
Grace & Growth supports women in rediscovering their identity in Christ and becoming confident, mentally strong, and spiritually aligned.
Services Include:
Faith-based emotional healing workshops
Identity and confidence-building rooted in Scripture
Boundary setting and emotional resilience coaching
Creative healing and reflective practices
Small group support and mentoring
The Bible is filled with strong, faithful women, leaders, nurturers, and warriors of faith.
Wives and mothers today carry heavy emotional loads while caring for their families, often neglecting their own spiritual and emotional well-being.
God calls women to lead with wisdom, strength, and grace, just as biblical women like Esther, Ruth, Deborah, and Mary did.
Grace & Growth helps wives and mothers lead their homes from a place of emotional health and spiritual strength, grounded in God’s Word.
Services Include:
Faith-based motherhood and marriage support groups
Emotional wellness workshops for women in leadership at home
Identity and spiritual renewal sessions
Stress, burnout, and overwhelm support
Scripture-centered reflection and prayer groups
Jesus met people where they were, in their pain, brokenness, and need.
Grace & Growth extends beyond church walls to reach those who may not yet know Christ but desperately need hope, healing, and emotional support.
Outreach programs are designed to bring compassion, practical tools, and the love of Christ into high-need environments.
Each outreach experience gently introduces faith while supporting emotional wellness and connecting individuals to a local church community.
Outreach Services Include:
Foster care and group home emotional wellness programs
Juvenile and at-risk youth support groups
Domestic violence and women’s shelter workshops
Teen pregnancy and young mother support programs
Community-based faith and wellness workshops
Grace & Growth exists to restore hearts, renew minds, and strengthen faith. Every service is trauma-informed, Christ-centered, and designed to empower individuals to walk in peace, confidence, and purpose through God.
2 TIMOTHY 1:7
Receive updates on how many churches we served, how many people we reached, get free emotional wellness resources, and updates on upcoming workshops, outreach programs, and church partnerships.
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